Yoga Poses: An Introduction to Asana Practice, The Secret Power of Yoga Hand Gestures or Mudras, Explore Yoga History Including Its Main Types and Styles of Poses, You Don't Have to Avoid Yoga Inversions If You're on Your Period, The 9 Best Online Exercise Classes of 2020, 8 Yoga Questions You're too Embarrassed to Ask, Garland Pose (Malasana) Is Good For Your Hips and Feet, How 'namaste' entered the english language. With all of the faux gravity, it's easy to see how the commercial yoga industry flipped namaste into a catchphrase. Read our, Meaning of the Anjali Mudra, the Prayer Position, Mula Bandha Is Important in Yoga but Seldom Explained. Taking a bow further indicates a deep appreciation for the teacher. So all together, namaste literally means "greetings to you." However, in yoga, Namaste is rarely a formality or simple salutation. Sara Clark is an EYT 500-hour certified Vinyasa yoga and mindfulness teacher, lululemon Global Yoga Ambassador, model, and writer. The commercial yoga industry in the United States often uses "namaste" in a way that is almost completely divorced from its use in Hindi. Namaste dates back to Old Sanskrit, which is found in the Vedas (the ancient texts that modern Hinduism grew out of). Namasté in Yoga In India, the Sanskrit salutation namasté and its variant namaskar (Hindi for "I bow to the light in you") are used in daily conversation. This is why Namaste is commonly translated as “the light in me bows to the same light within you.”. At the base level, namasté is a salutation of respect and reverence. But of course, not everyone can be in on those jokes. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. The more literal translation is, “bow me you.”. I actually just signed up to start my year long journey of a 200 hour yoga teacher training. In yoga classes, it has become traditional for teacher and students to exchange namastés at the end of class as a gesture of mutual respect. Is It Better to to Take Yoga Classes at a Gym or. Ann Pizer is a writer and registered yoga instructor who teaches vinyasa/flow and prenatal yoga classes. For example, after President Trump enacted the travel ban, Putcha says, her family became "hypervigilant" about speaking the language they normally spoke at home in public "for fear that it would raise suspicion" about their immigration status. Our email series can get you ready to roll out the mat. Question: "What is the meaning of namaste?" Sign up and get started today! In India, the gesture of Anjali Mudra (prayer position of the hands) not only accompanies the word, but … On one level, it’s a way to thank the teacher and other students for time spent together for a deeper purpose. In India, the Sanskrit salutation namasté and its variant namaskar (Hindi for "I bow to the light in you") are used in daily conversation. Namaste, therefore, translates to 'I bow to you' in literal terms. Being namaste'ed was one of the ways I learned what being South Asian was going to mean for my life. In Indian culture, it is used casually. But in the U.S., the word has been wrangled out of its context and tossed around to mean whatever people want it to. Yoga is a subject not just limited to postures, but extends beyond to a spiritual discipline and practice. NAMASTE is namah नम: + te ते Namah is from नम् root word which means to bow , to salute ( as a mark of respect ). They respond in kind, bowing their heads with their palms pressed together in Anjali mudra at the heart or the third eye (middle of the forehead). So, how did this word filter into so many different pieces of American culture? When you say, “Namaste” in yoga, you recognize and pay homage to that divine spark which resides deep within all of us. What does namaste mean in yoga… The gesture in its entirety is meant as the soul of one person to recognize the soul in the other person that they are greeting. Your teacher may choose to elaborate a bit on the basic meaning of namasté. The gesture Namaste represents the belief that there is a Divine spark within each of us that is located in the heart chakra. Learn what the Sanskrit word really means here. Some yoga websites claim that namaste is " the belief … Answer: The word namaste, pronounced “NUHM-uh-stay,” is a common Hindu/Indian greeting often used in conjunction with a small bow and with the palms of one’s hands placed together, fingers up, in front of the chest.In Indian culture, it is used casually. The misperception arises from the fact that Anjali mudra is typically described in the West as the "prayer pose." The first two syllables come from the word, nama, which translates to, “I bow.”. Yoga teachers use namaste to thank their students for allowing them to teach the class and guide them through the yoga journey, while participants reciprocate the sentiment. On a more profound level, namaste signifies one soul recognizing and honoring the holiness of another. They will typically do so with their palms pressed together at the heart, accompanied by a brief nod of the head. And why does it make so many South Asians feel icky? Namaskar or Namaskara, on the other hand, is derived from the Sanskrit words Namah and skara. That's according to Madhav Deshpande, a professor emeritus of Sanskrit and linguistics from the University of Michigan. a Studio? As such, the pose is meant to symbolize the honoring and celebration of this moment. Putcha says that deciding which languages get made fun of is one way society establishes which people and cultures are the norm and which are not. Namaste in yoga. Namaste has a meaning among Hindi speakers. After the class is formally closed—often with the group chanting three oms in unison—the teacher will say "namasté" and bow to the students. When it comes to yoga, it's a different story. A bunch of folks on Twitter brought it up. So at first glance of the Namaste definiton, at the end of your yoga class, you instructor is simply stating that … It is often used in conjunction with a small bow and with the palms of one’s hands placed together, fingers up, in front of the chest. A common salutation and valediction in the Hindu culture, namaste literally means, "I bow to you." Let's not forget the namaste puns and catchphrases: "Nama-stay in bed." When white English speakers fold words from other languages into their lexicon, they're often seen as cultured and worldly (and funny!). 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